Research shows that even a single blistering sunburn during childhood or adolescence nearly doubles the risk of melanoma, the most serious type of skin cancer. Multiple sunburns throughout life further increase this risk. Preventing sunburn through c
Ultraviolet (UV) rays are a type of electromagnetic radiation emitted by the sun. They are classified into three types: UVA, UVB, and UVC. While UVC rays are absorbed by the Earth’s atmosphere, UVA and UVB rays can penetrate your skin. UVA rays contr
Yes, skin cancer can affect people of all ages. Melanoma is one of the most common cancers among young adults, particularly young women. Factors like genetics, sun exposure, tanning bed use, and skin type all contribute to risk. Early detection throu
Vitamin D is essential for healthy bones and a strong immune system. While sunlight helps your body produce vitamin D, overexposure to UV rays increases your risk of skin damage and cancer. You can balance sun safety and vitamin D production by spend
Absolutely. Up to 80% of UV rays can penetrate through clouds, so your skin is still at risk even on overcast days. UV rays are also reflected off surfaces like water, sand, and pavement, increasing exposure. To protect your skin, practice sun-safe h
While non-melanoma skin cancers like basal cell carcinoma (BCC) and squamous cell carcinoma (SCC) are less aggressive than melanoma, they can still cause significant damage. If left untreated, they may spread to other parts of the body or lead to dis